Paleo Snacks

Paleo Mediterranean Style Salmon Salad

GAP: “grab a PINT” Mediterranean Style Salmon Salad Cups

Mediterranean style Salmon Salad for delicious and healthy snacking while out and about.Ingredients:6 ounce can wild-caught boneless, skinless salmon, drained2 small vine ripe tomatoes, no more than 2½ in. diameter1 t. mayonnaise2 t. finely minced red onion2 t. crumbed feta cheese- if you are strict paleo, leave out1 tsp. fresh minced parsley, or ½ tsp.…

recipe image
Mediterranean style Salmon Salad for delicious and healthy snacking while out and about.

Ingredients:

  • 6 ounce can wild-caught boneless, skinless salmon, drained
  • 2 small vine ripe tomatoes, no more than 2½ in. diameter
  • 1 t. mayonnaise
  • 2 t. finely minced red onion
  • 2 t. crumbed feta cheese- if you are strict paleo, leave out
  • 1 tsp. fresh minced parsley, or ½ tsp. dried
  • 8 black olives pitted and chopped
  • Ground fresh black pepper
  • 4 sprigs fresh parsley for garnish, optional
  • 2 lemon wedges, halved
  • 4 large grease-proof paper cupcake liners
  • 2 pint size mason jars

Instructions:

  1. In a small bowl mix salmon, onions, mayo, cheese, olives, parsley and a few shakes of black pepper.
  2. Wash and cut tomatoes in half and spoon out the insides to make hollow cups.
  3. Divide Salmon Salad evenly between each tomato cup, firmly pressing the salad down into each cup.
  4. Place each salad into a cupcake liner, sprinkle with a bit more pepper, top with a sprig of parsley and a lemon wedge.
  5. Place two salads down into a Pint jar and store int he refrigerator up to 3 days.

Read More

Most Popular

To Top